Learning a New Skill: The Best Hobbies for Creative People
Learning a new skill or hobby can have multiple benefits, from helping you get social and make new friends to teaching you how to relax and make time for yourself, no matter how busy life gets. The changes an enjoyable hobby can make to your mental and physical health can be beneficial for years to come, and it’s a great way to get creative and learn new ways to express yourself. In fact, it’s for that very reason that many people who suffer from depression, stress, anxiety, or mental health disorders like PTSD find hobbies to be so helpful.
The right hobby can also boost your self-esteem, which can raise your confidence and give you a strong sense of self. This can trickle down into your professional life and into your relationships, allowing you to be the best version of yourself. Learning how to be mindful while you’re engaged in learning can also aid in relaxation techniques, which will help you reduce stress even when life throws you a curveball.
Keep reading for more on how to learn a new skill and why they’re so beneficial.
Learn to Play an Instrument
Learning to play an instrument can boost your confidence and keep you social, especially if you decide to take a class. Or, you might take lessons online from the comfort of your own home and get together with fellow musicians once a week for a jam session. Playing music with other people is a wonderful way to boost your social life and can help you form new bonds that will last a lifetime. Consider checking out tubas, flutes, or cellos, but do some research to figure out which one will work best for you. Keep in mind before you buy that you’ll need to have a practice space where you won’t be disturbed, and where you won’t disturb others.
Singing is a great way to express yourself creatively, and it can be a calming activity that helps reduce stress, especially if you do it in such a way as to not put pressure on yourself. Take online lessons, sing along to the radio in the car, or play some tunes while you’re in the shower. Don’t be afraid to get loud! Remember that no one is a wonderful singer the first time they try it; like anything else, it takes practice. Once you feel comfortable with it, you might decide to join a band or simply hang out with fellow musicians and make some music for fun.
Paint, Draw, or Sculpt
Visual art has been a way to release stress and negativity for thousands of years; it can provoke a strong emotion or reaction, calm your nerves, and help us find a voice in a senseless world. Keeping this in mind, try your hand at drawing or painting. Again, no pressure; art shouldn’t be stressful. Put pen to paper and see what comes out. You might be surprised at how much talent you’ve had inside you all along.
To be a great writer, you must be an avid reader. But when you’re just starting out, you can write about anything you want. You can make it for your eyes only in a journal, or you can blog about what you know. Writing is a great release, and it can be applied to poetry, music, short stories, novels, prose, plays, and everything in between. Start a journal and make a promise to yourself to write in it every day.
Getting creative is the best release for tension and negative feelings, so don’t be afraid to open up and try something new. Whether you’re looking for a way to boost your social life or you want something that will allow you to learn from the comfort of your own home, trying a creative hobby can help.